Chart for Cross-Country and Roller Ski Pole Sizes
Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.
XC Type | The right length of Ski Poles |
Classic | Your body length minus 30 cm |
Skate | Your body length minus 20 cm |
Note:
For competition races, there are specific rules for the pole length.
This size guide only applies to
SkiGo 50% Carbon Rollerski Poles
$99.95 (131)
One Way BC Carbon Cross Country Ski poles
$166.95 $164.95SkiGo 100% Carbon Rollerski Poles
$135.95 $124.95 (52)
One Way BC Vario Cross Country 115-160cm Ski Poles
$159.95 $144.95 (2)

-52%
Swix Mountain Touring Cross Country Ski Poles
$149.95 $71.95 (5)

-19%
Longway 100% Carbon Cross Country Ski Poles
$113.95 $91.95 (81)

-54%
One Way BC Mountain Cross Country Ski Poles
$135.95 $61.95 (3)

Longway 50% Carbon Cross Country Ski Poles
$90.95 $77.95 (111)

-21%
Skigo Elite 100% Carbon Cross Country Skipoles
$189.95 $149.95 (1)

-43%
Yoko 3300 Series Cross Country Ski Poles
$75.95 $42.95
Leki Bernina Lite 2 Adjustable Cross Country Ski Poles
$181.95 $164.95 (2)

Skigo XC Cross Country Ski Poles
$75.95
-15%
Leki PRC Junior Ski Poles
$113.95 $96.95 (1)

Leki XTA Base Cross Country Ski Poles
$57.95 $50.95 (3)

Powerslide Nordic Poles Carbon Adjustable
$149.95 (9)

Leki XTA Base Jr. Ski Poles
$32.95 $28.95
-23%
Skigo Elite 100% Carbon Cross Country Ski Poles
$181.95 $139.95 (11)