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Size Chart for G-Form Rugged/X3 Elbow Pads
Size guide in Inches
| Size | Bicep | Forearm |
| S/M (youth) | 7" - 8" | 5" - 6" |
| L/XL (youth) | 8" -9.5 " | 6" - 7" |
| XS | 9.5 "- 11" | 6" - 7.5" |
| S | 11" - 12.5" | 7.5 "- 8.5" |
| M | 12.5" - 13.5" | 8.5" - 9.5" |
| L | 13.5 "- 14.5" | 9.5 "- 10.5" |
| XL | 14.5" - 16" | 10.5" - 12" |
Size guide in cm
| Size | Bicep | Forearm |
| S/M (youth) | 18 - 20 | 12.5 - 15 |
| L/XL (youth) | 20 - 24 | 15 - 18 |
| XS | 24 - 28 | 15 - 19 |
| S | 28 - 32 | 19 - 21.5 |
| M | 32 - 34.5 | 21.5 - 24 |
| L | 34.5 - 37 | 24 - 26.5 |
| XL | 37 - 40.5 | 26.5 - 30.5 |
How to Measure
Follow the instructions below and compare your measurements with the size chart
Arm Muscle Circumference
Measure the circumference approximately 5" or 12,5cm above elbow center.
Circumference Under the Elbow
Measure the circumference approximately 4" or 10cm below elbow center.
Tip! Use a soft measuring tape, to ensure that the product fits properly. Alternatively, use a piece of string and then measure it against a ruler
