Cross Country Ski Poles & Accessories

Are Cross Country Ski Poles Necessary?

Poles play a crucial role in your cross country skiing performance. Thus, selecting poles that fit your body and style is essential.

The elements of a cross country ski pole, such as grips, straps, baskets, tips, and shaft, all contribute to its performance features. Here's a closer examination of factors to consider when purchasing your ideal cross country poles.

Key Considerations for Cross Country Ski Poles

Begin by focusing on the length. For classic cross country skiing, opt for poles about 30 cm shorter than your height, while for skate skiing, go for poles roughly 20 cm shorter.

Consider the stiffness as well. A stiffer pole provides better power transfer with each push. If endurance is a priority in your style of Nordic skiing, softer materials might be preferable to cushion the impact from the ground to your arms and hands.

Wrist straps and grips are essential for comfort. Properly fitting wrist straps allow for stronger pushes without overworking your hand muscles. To avoid blisters, ensure the pole has a soft and grippy grip suited to your hand size.

If you're questioning whether regular downhill ski poles can be used for cross country skiing, the answer is no. In cross country skiing, poles are vital for momentum and energy transfer, while in downhill skiing, they primarily aid balance. Therefore, poles designed specifically for cross country skiing are necessary.

Visit our Cross Country Ski Poles to find ones that match your requirements! For new straps or replacement parts, check out our range of Accessories for Cross Country Ski Poles.

For more detailed information on Nordic ski poles, including backcountry options, take a look at our Buying Guide for Cross Country Ski Poles.